Some very important health supplements
Here are some health supplements one can take to boost our energy levels especially during exam crunch time.Brand’s essence of chicken
As a personal recommendation, I would recommend taking brand’s essence of chicken as it does increase my concentration levels during class. Take just before school or after a bath, and it would increase our efficiencyDaily Fish Oil Supplements
Secondly, daily fish oil supplements interestingly do help us achieve better grades. Well this came, according to claim made by Durham County Council. In fact, research team found that pupils who took Omega-3 capsules in the year before their GCSE exams had better results than those who did not.
Taken from: http://www.medindia.net/news/Fish-Oil-Supplements-can-Garner-Better-Exam-Grades-for-Children-42346-1.htm
Well this sure is interesting and surprising news, but who knows whether it really works? However, what is I know is that there seems to be no harm trying.
Staying away from Heaty Food
Based on first hand experience, exam stresses will cause our body to get more heaty. Reduce the drinking of hot milo drinks which makes us more heaty. Also eat more cooling fruits such as watermelon or apple. Besides, drinking a hot drink of pi pa kao will definitely reduce the chances of a sore throat, keeping our throat clear.
A+Test Calmer
A+ TestCalmer is a 100% safe, non-addictive, effective natural remedy formulated by a clinical psychologist for both teenagers and adults.
A+ TestCalmer can be used to soothe common ‘nervous jitters’ and support confidence immediately before and during test taking or exams without sacrificing mental alertness. A+ TestCalmer will not cause drowsiness or adversely affect concentration in any way.
A+ TestCalmer has been used for many years to safely maintain health and systemic balance in the brain and nervous system to help support a positive approach to tests and exams, without side effects.
A+ TestCalmer is of special benefit to students who are natural worriers. A+TestCalmer can make a significant difference, without compromising health or mental clarity.

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